Why you should consider volunteering more often

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  olunteering no longer carries the glamour it once had as fewer and fewer people volunteer. Juggling between work, academics and social obligations in today‚Äôs modern society might make it seem like it is impossible to find time to volunteer. However, there are important health benefits that come from volunteering like reduced stress levels, strengthened immune system, and an overall increase in your life satisfaction. This is because helping someone…Keep Reading

How to keep your children entertained during the school holidays

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Most often, the most daunting task for parents during the holidays is how to keep the children amused, especially faced with a shortage of time due to the modern living schedule. Topping that with the current high cost of living, parents have limited options when it comes to engaging their children. The following are top tips to help some of the stress of it and keep everyone happy without having…Keep Reading

What is fasting and why you should do it

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God considers fasting important. In fact, the Bible contains no less than 92 mentions of instances where people fasted to ask for forgiveness or receive Gods grace. As Christians, Jesus set a clear examples for us, as he fasted regularly, even going as far as to officially start his ministry with prayer and fasting. Prayer and fasting is defined as voluntarily going without food in order to focus on prayer…Keep Reading

Four questions to ask when you want to make the right decision

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Making difficult life decisions causes instant fear and anxiety. Thoughts about future outcomes race through your mind in an uncontrollable emotional rollercoaster. We all know that the future is unpredictable, but we pretend otherwise when faced with significant decisions. Although we love the freedom to choose our own destiny, the responsibility of authoring our own life story weighs heavy on our shoulders when faced with difficult decisions. Here are four…Keep Reading

Why we should stop making excuses

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It is perhaps the biggest question people ask themselves. We all have our goals and ambitions, but excuses make them hard to achieve. A person may want to do something that may require a significant amount of effort; however, a few seconds before doing it, the brain intervenes and comes up with a silly excuse making the individual choose an alternative path. What are excuses really? Excuses are rationalizations we…Keep Reading

Keep growing Eph.4: 7- 16

Keep growing Eph.4: 7- 16

Call to worship Ephesians 4:15. “We are to grow up in every way into Him who is the head” We all desire to grow, expand and increase. Life is all about perspectives, you have freedom to choose between what is optional or mandatory. God wants us to grow up, mature and develop the characteristics of Jesus Christ. It is a tragedy to remain at the same levels all the time….Keep Reading

Rev Harold Johnson Visits Kenya

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Rev Harold Johnson (The Bishop of Bontoon) Jetted in on 1st April to start his eleventh visit to Kenya representing Newton presbytery. This is part annual exchange programs where Nairobi Partnership board sends some missioners to newton presbytery every year between may and june and newton missioners comes to Kenya in July. Harold first made his maiden missionary visit to Kenya in 1993 may before coming again the same year…Keep Reading